Are you ready to take your next step toward healing from the impact of trauma and abuse?
You Are Worthy of Love and Healing
What You Should Know Before Scheduling Your Appointment
As a Trauma Care Practitioner and a survivor of abuse myself, I understand firsthand how deeply painful experiences—whether from abuse, neglect, betrayal, or other forms of trauma—can shape your identity, relationships, and daily life. I’m here to help you understand your experiences, recognize their current impact, and support your unique path forward. I don’t prescribe medications or provide clinical diagnoses. I am a mental health professional who specializes in trauma-informed coaching as my modality to support healing from trauma. Together, we explore what works best for you, creating a personalized approach that respects your pace, your needs, and your strengths. I’m not just a coach for trauma survivors—I’m a fellow traveler using trauma-informed coaching to provide a safe, trusting space that honors your autonomy and supports your growth. While coaching is not therapy, it shares core values: -Creating a safe, supportive environment -Building trust -Honoring your autonomy and inner wisdom I provide practical tools for nervous system support, emotional regulation, boundaries, and self-awareness—always with compassion and without asking you to relive your trauma. If this feels like a good fit for where you are now, I invite you to schedule a free 45-minute consultation below. This session is a chance for us to connect, explore your needs, and decide if working together would be a good fit for your healing journey.
Still unsure? to see if this reflects what you're experiencing.
Note: Be sure to read the section above before scheduling—this helps ensure the consultation meets your needs and expectations.

Your Path Begins Here
Perhaps the butterfly is proof that you can go through a great deal of darkness, yet become something beautiful. - Beau Taplin

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The First Step
Exploring Your Inner Story
The Path to Your Future
In this 45-minute session, we'll examine your current situation, identify your needs, and discuss how I can assist you. We'll also review your recovery progress, the support system you have, and any other professionals involved in your healing journey.
Over several sessions, we will explore a general overview of your trauma history, evaluate your current relationship with yourself and others, and determine the steps necessary to advance your healing and recovery process.
In weekly, 1 hour sessions, we will examine experiences that shaped your beliefs, patterns that no longer serve you and journey through real-time discoveries of what's going on inside. The goal for these sessions is to help you identify your recovery goals, desired growth and what steps you can take moving forward into better habits, decisions and choices.